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The Five Principles of Recovery (EDIT)

- Love Your Self — discover the “True Self” beyond the image in the mirror


- Be True To Your Self — access intuition for meals, movement, and entire life

- Express Your Self — develop emotional coping skills and resolve core issues

- Give To Your Self — replace “false self” eating disorders with intuitive self-care

- Believe In Your Self — prevent relapse and enjoy lasting freedom



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