A Haven of Hope logo clear

A Wellness & Training Center where Whole Person Self-Care...
is Healthcare.

Image by Annie Spratt

Our Vision

To educate, empower and establish

 true spirit, soul and body health and healing in those who need it the most.

Water treatment

Retreat and rejuvenate with us
in one of our TWO
Florida Locations!
Sarasota or Tampa ~

Overnight accommodations available!

Our Mission


We coach and train you step by step,

supporting your spirit, soul, and body health

helping you connect with your own power within.


We come alongside with strategic and specific tools

for your personal wellness toolbox

helping you victoriously overcome

life's many challenges.

Whether you need to simply rest and reset

or stabilize and strengthen

our team empowers you to 

"Restore your Core," 

as it was intended from the beginning.


See our services offered here.

Rocks of Balance


"Nancy Hamm is a blessing! She is very gracious. I was very nervous to open up and allow the process but she made me feel very comfortable. She is gentle in her approach yet is passionate about her purpose and helping others! I would highly recommend anyone who may be as embarrassed as I was to trust Nancy with your fear because she will handle you with care, and with the grace that God has given her. There will be an overflow and you will overcome, just like I did. "

- Carrie Payne, Corona de Tucson, Arizona

"Nancy gave me one of the best massages I've ever had. The pressure was perfect, relieving stress points in my muscles and creating a relaxing and peaceful

environment within. I would recommend

her ( work ) to anyone! "

- Nina Hayden, St. Petersburg, Florida

"This past April 2022, I attended a Healing Retreat in Tampa Florida.

I had come to the retreat wounded and totally shattered on the inside. It had been two years since my whole life had been devastated followed by a nerve injury that left me in level 8 pain for 8 months. Mentally, emotionally and physically I was in need of some major restoration. Anyway, this is where I met Nancy Hamm. I don't know where to begin. In the different areas of my body, she was able to identify different emotions and struggles! It was like my body was hiding my trauma and she was finding it and releasing it! 

When I'd arrived I don't even know how I made  the flight, my nerves were fried. Inside every     cell felt like it was shaking. Its been over

 a month now, and I feel like I'm moving

 forward into total healing! 

 Thank you Nancy! "

  -Michelle Robonson, Sahuarita, Arizona

"Nancy has a ministry anointed by the Holy Spirit! God has chosen her and she is a willing and eager servant, and a  special gift from God in my life.  Her life-giving messages encourage me greatly as I'm sure it does others! We all have giants that try to rob, steal and destroy our peace and seem insurmountable..but our God is greater, and has the last word!  Keep on drawing your strength and wisdom from Him and know you are blessing many people!"

 - Carol Bucello, Manchester Connecticut

" She is a big help to me, 

coaching and training me in the gym!  

Christina Conwell, Odessa Florida

"Nancy does an amazing job teaching class, I love it!  I love her!"

- Debbie Neff, Punta Gorda

"Bodywork with Nancy is like

relaxing at a healing spa

at the horse ranch.

Nancy's energy is soothing

and her hands are a gift.

She is a beautiful communicator

and makes you feel like your at home."

Kara Teresi, Tampa Florida


Clean Products

Rebound Air Ultimate 007.png
Purity Woods Organic Face Cleaner.png

Let's Talk

Image by César Couto


CPT, SNS, Certified Eating Disorder Coach & Bodyworker.


Nancy is an out of the box Personal Trainer, and Bodyworker that has been in the health and beauty industry for over 30 years. Her first salon and spa " Maria's  European Essentials" was established in 1997, which grew into a more organic approach to hair & body care after her own body became symptomatic and she was experiencing daily pain. After a season of  full time mothering she was led to open her second salon & spa in 2008 "A Cut Above Holistic Hair & Wellness." After becoming a licensed and Nationally Certified Massage Therapist in 2002, she understood the importance of self care! She aspired to then continued her education  by earning her Certified Personal Trainer status in 2015, and Sports Nutrition Certification through the National Council of Strength and Fitness. Her heart to serve others and life experience as a young woman also directed her to become a Certified Eating Disorder Intuitive Therapy Coach in 2018. She now is a coach and trainer of spirit, soul, and body wellness living a virtually pain free life and believes wholeheartedly that the power for positive change is in our design, our birthright and exists  in every body!

Sarasota, Florida


To play, press and hold the enter key. To stop, release the enter key.